25 January, 2015

Coming in heavy

Today was vinyasa with Rob.

Still feeling major effects of my "Curling Day" on Friday. I know that sounds pathetic, because you wouldn't think curling is a physically demanding activity. But my muscles are really tight, and I just feel overall fatigue. Maybe there are other factors contributing. I took a long walk yesterday and today as well, so that might be it.

I was able to make it through the class, but just felt like I was moving through molasses. But still, I am glad that I went, and I am glad that it was a familiar face teaching.

Not much to say today.

No comments:

Post a Comment