24 November, 2014

Didn't wanna do it but did anyway

Today was home practice with Donna Buchanan.

I wasn't sure if I should practice today, with my inner thighs so sore from yesterday's crazy "moon flow" class. But I decided that I shouldn't put off until tomorrow what I can probably do today. Found another class from the Yoga Vine of Perth that looked like a good fit, and this turned out to be fine. I guess if I'd crafted my own practice, it might have been entirely comprised of stretching of the legs from yesterday, but I'm in a "I want an instructor" mode the last few days, so this was okay too. Maybe with all of the noise in my head from getting ready to move, it's just easier to have someone tell me what to do on the mat.

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