21 October, 2014

Gentle practice today. Blah. Blah. Blah.

Home practice.

How was that for a boring title. This was a practice from 2 days ago. I was still in the throes of the home purchase process that imploded over the last two days. I don't think there's anything I can say about it that will be insightful. I kept it gentle. Got deep into the hips and did a lot of stretching, rather than doing much exertion.

It is the past. It is not now. Next.

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