04 October, 2014

Continuing to avoid the studios and the heat

Today was home practice.

I thought I would try to go to the studio both days this weekend to "push myself" since I realized I haven't been to any studio since the Thursday before last, when I had the challenging experience in Tina's class. I guess part of the aversion was due to my being sick most of the week. But now I am finding, more often than not, that I am looking for reasons to do yoga at home, rather than looking for reasons to do it at the studios.

Today was a pretty standard Baptiste flow with only minor variations. About 45 minutes.

No words of philosophical wisdom to share. Sorry.

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