08 August, 2014

Quick one

Today was vinyasa home practice.

Last day in Boston. Staying at my father's house. Had work meetings through the middle of the day, with only an hour of space between each meeting. So I found a way to do the practice between meetings. It was only about 35 minutes, but it felt good, and the focus was good. Practicing on my own is becoming preferable to going to a studio, and I am not yet sure if it's because it's "my practice" or if it's because I don't push myself as hard. How do I get to the bottom of that?

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