30 August, 2014

Cortiina Yoga Studios

Today was hotel yoga in Munich.

I've practiced yoga in The Cortiina Hotel's rooms so many times, it is almost like one of my regular studios. This time, they gave me a ridiculously large room, with more space than some yoga studios I've visited. It felt absolutely amazing to do the yoga today. I shouldn't sound so enthusiastic. I don't mean that my body felt wonderful, or that I was overly ecstatic about doing yoga. But I knew there were many things that were very tight, especially in my hips and hamstrings, presumably from being on the airplane all day previously. And I also knew that the yoga was going to address those things, at least to some extent. So I was looking forward to doing it and seeing how it helped. As I was practicing, I could tell that it was working, and it's nice to recognize that.

Not sure why I feel the need to correct myself for being too positive.

No comments:

Post a Comment