01 August, 2014

Boston yoga... it continues

Today was home practice. In Boston.

Actually, in Stoughton, but you probably don't know what or where that is, so I figured Boston is close enough. It was a pretty standard practice, except NO CRESCENT LUNGES!!! And I focused on trying to stretch out some of the soreness from the difficult class the other day, and from sitting on an airplane.

My concentration wasn't fantastic, even though the practice wasn't bad. But the standing balance poses felt like I was trying to do them on a surfboard on rough seas. I am intrigued when I don't have the balance. Not sure if it was the nature of the carpet where I practiced, the time of day, the drishti view (of vertical blinds) or some other factor.

Who knows?

Back in Boston, and it's not bad being here.

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