12 August, 2014

A sort of homecoming

Today was gentle yoga with Elizabeth at The White Studio.

It didn't take long on the mat in this class to remember why this was such a big part of what I looked forward to every week. There was never a time where I would think "Ugh... I don't know if I want to go to Elizabeth's class." It was something I always looked forward to, and that's how yoga ought to be. Though it was gentle yoga, it worked our muscles quite intensely, perhaps because of just how precise it is, even in its gentleness. And, again, that's how yoga ought to be. We should not need to throw our bodies around to get the work.

So, there was time away, and now I will make time for coming back.

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