01 July, 2014

Surprising amount of energy

Today was home practice.

I figured I would do a 30-40 minutes, and it ended up being about 55 minutes. I had a lot of energy, so did a fairly vigorous practice, generating a lot of heat, even in an air-conditioned room. I guess the lack of lack of sleep (i.e. sleep) has caused a slight bounce in my energy levels for the better.

Keeping up the practice so far. But pretty soon, we get to see what happens when I am in an unstructured (vacation) format.

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