27 July, 2014

More home practice

Today was vinyasa home practice.

Practicing in the heat of the bedroom. Probably about 85 degrees. It was a short 32 minutes, but pretty intense. Did most of the Baptiste sequence, with very little in the manner of breaks or stops, and very little intermission between repeats. Didn't have time to practice at the studio today since I had things going on various times during the day, all of which conflicted with regular practice times.

Not much to say. I wouldn't say that I'm depressed, but I'm definitely a little off. Energy is decent, body feels good, motivation to practice is reasonable. But I guess my brain is still in Europe.

No comments:

Post a Comment