12 June, 2014

Tired but good

Today was vinyasa with Tina.

My body still feels the effects from Tuesday night class but it was a good class. I am keeping with the intention. I don't know if I consciously chose the intention but I see it is there. The intention is to follow through and not let my attitude fall apart at the end of things. It's a challenge because my instinct has been to start the savasana before the class ends. On and off the mat.

So it's a good thing to recognize.

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