02 June, 2014

Quick but thorough

Today was vinyasa home practice.

Didn't have a lot of time but still had a reasonably complete practice in about 35 minutes. Chose silence over using a video. Not much to say besides that.

Trying not to worry about all the business at work this weekend. It has been taking a toll, all the worrying. So I am somewhat forcing myself to be work-free and have a nice weekend life.

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