10 May, 2014

The Basics never get old

Today was Yoga Basics with Chelle.

This really never gets old for me. I like a slow practice, where you do fewer things, but hold them longer, and really settle into the poses. Sometimes I don't like knowing that the laundry list of everything that is a Baptiste sequence needs to be crammed into 60, 75, or even 90 minutes. It always feels like a lot. When I do a basics class, I feel like there's time to really think about what the proper form is.

I dunno. Maybe I am just lazy?

I dunno. Who knows, right?

I certainly broke a sweat like it was a "regular" class, so I must have been doing something.

There goes the inner critic again...

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