08 May, 2014

Down down down

Today was vinyasa with Carley.

It was a 90 minute class but I only showed up for an hour. Probably rationalized the early savasana. But that's the way it was. Felt pretty negative about myself. Body image issues for whatever reasons.

I was on the floor feeling reasonably relaxed. And that lasted right up to the point that everyone else got to savasana. And then, suddenly, it became almost intolerable to lie still. I was definitely aware of this but not clear why it was happening.

After class, I continued on in a down mood. Sad. Down. And all I wanted to do was lie down and sleep.

So I did.

No comments:

Post a Comment