31 March, 2014

Unexpected plans

Today I was planning on doing my final class at Ripple Yoga, and trying out Jordana. But the SLU traffic was so hosed, that I had to call an audible and head over to Be Luminous to avoid the traffic. Thus it was 90 minutes vinyasa with Michel. Not a bad backup plan, huh?

It was a good class, and my energy was pretty decent.

Still am working around the pain in the foot. I wonder how long that's been hurting now. I should probably review my own blog to see. My guess is that it has been giving me a problem for at least a year.

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