25 March, 2014

For the sake of completeness

Today was vinyasa with Carley.

Actually, I am writing about a class that happened 5 days ago. It was crowded. I was fatigued. It was 90 minutes, and it was difficult. The energy in the class was very sedate. I think Carley did some kind of headstand workshop in the class, which I took as an opportunity to rest. Although I am no longer afraid of headstands, I am now averse to the pain that seems to arise in my shoulder blade when I do headstands. It is not worth finding out if it will come back again since, each time it gets aggravated, it takes over a week to recover.

Not much else to say.

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