03 March, 2014


Today was vinyasa with Michel.

It was courageous for me to go for a 90 minute class feeling as lethargic as I have been feeling. But I really wanted to take Michel's class today, even though I was probably more excited about just being there than about actually doing the work.

Avoiding all of the "play-time" in classes lately, with the reason being my shoulder business. I think I'm gonna trust that is a legitimate reason right now, since it started hurting again immediately upon restarting a headstand effort last week.

Not much to say about this one now, since I have forgotten any of the subtle details. I do feel like I am going to be in recovery mode this week after the intensity of the trip.

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