19 February, 2014

Yoga in Zurich

Today was vinyasa in the hotel room in Zurich.

It's a good day. In spite of the overnight flight, and a long day at work, in a new office, the yoga was there this evening, and my energy was good. I did a decent vinyasa flow, pretty standard Baptiste. I had some work thoughts floating through my head, but nothing big, nothing bad. Just a little noise in the background.

Feeling pretty positive this week, and looking forward to what more is to come.

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