15 February, 2014

My own tempo

Today was vinyasa with Tina.

I decided from the start that this needed to be a relatively easy day. Maybe I was kidding myself... But that is what I set my intention on. It has been a busy week. I tried to find ways to make it feel less trying. Not simple in a Tina class.

Toward the end of class I took a lot of liberties. Funny how that works. I know it is something that happens off the mat too... Not wanting to finish things. I recognize it.

And for now, on the mat, some days, I accept it...

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