16 February, 2014

Am I the only one?

Yesterday's morning class with Nicole was tough, but it wasn't ridiculously hard or anything. I sweated a bit, but not a ridiculous amount or anything. Yet, somehow, I didn't drink enough water during the day, and it resulted in my waking up with a hangover this morning. Does this only happen to me? I didn't have a drop of alcohol. Not even a glass of wine. But I obviously became very dehydrated, and I don't understand why. I didn't really have anything else to say about it. Part of the problem yesterday was that I was so absorbed in what I was doing all day, I didn't make time for things like eating and drinking. I recognize that is not taking care of myself. And I will make a mental note to do a better job. But still... why would the class make me so dehydrated that I get a headache?

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