22 January, 2014

Hurried Hatha

Today was hatha at home.

It's difficult sometimes to fit in yoga with whatever schedule I've got going on. This time, I need to leave for the airport for an evening flight, but wanted to make sure I did yoga. But it's kind of hard squeezing in "being in the moment." It's sort of the antithesis of the concept. And I guess that's what yoga is like for most of us. Not trying to be philosophical... just noting that sometimes it's hard.

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