02 January, 2014

A different flow

Today was Vinyasa with Datza Uldrikis at Live Love Flow.

I was lucky to make it to this class today, since I left Fremont with only 20 minutes to make it across town. I guess it was meant to be. Class had a very different feel than standard vinyasa classes. She's clearly not a Baptiste-style teacher, and it was a nice variety. Felt reasonably strong, though the bruise on my pelvis from the other night's acrobatics definitely had some impact when I was on my back. It was not possible for me to lie flat on my back, e.g. to put my legs straight up in the air. Fortunately she did not ask us to do this, because I would not be able to do it.

I'd better be a little more careful...

No comments:

Post a Comment