20 December, 2013

Falling behind...

Last Friday was vinyasa with Sherrie Nguyen on hitPLAYyoga.

I fit in a home practice before my Friday evening plans. I only remember that it was a good class, with a good pace, and that I felt reasonably strong. My concentration was decent too. I once again let a few days slip before writing up the entry, so it is fading into memory. I am somewhat proud to say that I haven't let that happen much lately, especially compared to times in the past. But I think it is important to recognize that it is happening, and make the immediate correction, or else the purpose of this blog for my own growth starts to be lost.

This past week started off with a cresting of anxiety and worry about my life, and then progressively moved into ease, confidence, and a general sense of well-being. I see this pattern again and again in my life, and it has to do with the cycle at work. When I am in preparation phases, I worry, and when I am in execution phases, I thrive. And things always seem to turn out okay. So...

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