02 November, 2013

Shoulder rest day

Today was hatha at home. Self practice.

Budgeting the days on and days off to afford proper rest. The last two days killed me but I didn't want to practice Friday so Thursday home hatha was the compromise. It was a reasonably focused practice though I found my balance to be abysmal. So far out of whack that I needed to pretty much acknowledge that was where I was today. Not sure why. It felt like the floor wasn't flat! That's how bad it was. Falling out of tree, one of my favorite poses.

One must try not to metaphorize in such situations. At least not prematurely. Where in my life am I out of balance? Anywhere?

Maybe I am just tired...

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