07 November, 2013

California slammin'

Today was vinyasa with Jennifer Fu at Yoga Belly.

You can say one thing for sure about California. They know how to turn the dial to eleven. Super intense class. I thought I was gonna be able to hang with it the whole way but I faltered toward the end. It was unusual flow with lots of time on one leg. Oddly no chair poses but she found other ways of completely toasting us.

I was in a good head space and glad to be practicing at a studio while traveling. That's good.
She was a good teacher too.

I just don't know how California gets a reputation as being laid back.

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