01 October, 2013

You call that restorative?

Today was vinyasa with Jaime Schmitz.

Normally it is a vinyasa plus restorative class with Alice but Jaime was subbing. We still did the restorative but the flow was really hard and class ran a little long so it was more than I bargained for. Still feel heavy and tired physically. No surprise.

Also still not much to say. I like Jaime's class. It was a good flow and I had somewhat more energy than yesterday. But the tank is not refilled yet.

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