04 October, 2013

Elizabeth on DVD

Today was vinyasa on DVD with Elizabeth McElveen.

She gave me this DVD a few weeks ago. It's from some time in her past. Seems to be pre-Troy and pre-Ashtanga. The style was different. The pace was different. Even the form of her sun salutations was different. The only thing familiar was the voice and the words. Elizabeth in my exercise room. Strange!

It is interesting to note how people evolve. She's not the same teacher she was. I am probably not the same student I was. We are constantly changing. Yet we will always retain a certain essence of who we are no matter what experience or teaching we receive. Self.

Keep the best parts.

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