06 September, 2013

Good days

Today was vinyasa with Chelle Swierz.

It is nice to have good days. I am fortunate to have a few in a row. There are ups and downs. The weekend was tough and now it has swung back the other way. The practice was tough. The thoughts were tough. Now it is flowing. Things feel easier. Taste of success. Taste of joy. Taste of power.

Best to enjoy it. There will invariably be ups and downs. On and off the mat.

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