15 June, 2013

June 15th

Today was Power Vinyasa Basics with J. Politi.

This was one of those days where the idea of doing a forward fold just seemed like too much. Just to do rag doll was a tight and fatiguing experience on both the hamstrings and the low back. I can't call it pain, because it wasn't. Just tightness. But the body loosens up after a few minutes and then things are kinda sorta okay from there onward.

The obsession with going to yoga every day persists, even though I have been uniformly tired for days now. I don't know why I am not sleeping that well. But I think it might be the light in the bedroom in the morning from the early sunrises. Or there could be emotional factors at play.

Hanging in there. Not much to say.

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