14 April, 2013

The difference between no and yes

No feels heavy.
No is without ease.
No is unforgiving.
No lives in fear.
No sees only what is wrong in the world.
No blames others.
No gives up.
No hurts.
No is stuck in any moment but now.

I have felt this with my own body, and I know it to be true.

Yes feels light.
Yes shows up.
Yes is patient and accepting.
Yes is not afraid.
Yes sees the lesson in all things.
Yes takes responsibility.
Yes moves past disappointment quickly.
Yes will always try again.
Yes always returns to here, now.

I have felt this with my own body, and I know it to be true.

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