11 May, 2012

Sick again?

Today was Power Vinyasa with Cassandra.

I often refer to the classes as Vinyasa, instead of Power Vinyasa, but I am always referring to the same thing. Not sure why I interchange terms.

I felt like I might be getting sick yesterday. Not even done coughing from 5 weeks ago and there is hint of new cough on top of the old one. As such, I felt weak in class today. We had interesting twist: no mirrors. Apparently they are being replaced.

Everything felt out of sync today. Even the magic of Cassandra could not pull me up. I guess I did not drink enough water today. At the end of class I discovered my palms were dry. Almost sticky dry. That has never happened before. And I sweated much less than normal. I suspect I was severely dehydrated. Who knows?

I did my best to get through the class. Took modifications on a number of poses. Weak. Weak. Weak.

I miss feeling strong. Hopefully it comes back soon.

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