31 January, 2012

Sweet breath in...

Today was Vinyasa with Whitney. A crowded and popular class today. Again I am filling in the gaps from two days ago and it's been a long week so my memory is failing me. A tough but well-paced class. I feel like I really met the challenge today. There was a tough series involving alternating between Chair and Crescent Lunge that really had me at that brink of battling the voice saying "No!" But I am getting slowly better at hearing the "No!" and doing it anyway. This week has been pretty good week for me so far, in terms of being ready for whatever comes my way on the mat.

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